Achieve your goals with 3 secrets and 10 tips

Ah, achieve its goals, it is the dream of every human since humanity exists. You do not think ?

But why set them and how to reach them?

To begin, you will discover in this article how to apply 3 secrets to determine your goals:

  • Focus on the result
  • Aim for the right goal
  • Knowing how to question yourself

Then you will read 10 tips for achieving your goals. Here we go…

What is an objective?

Before you set goals, you need to know what that is. We must first clearly define the difference between a goal and an objective.

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It's not a goal

When we set a goal, it is often on the long term. To take a concrete example, it can relate to a person's life or career plans. “I want to get married, have 3 children and earn 6000 euros per month”, that's a goal. But that in no way indicates how we're going to get there next month.

Simply put, a goal is a dream, a vision of the future.

The most effective goals are still time-bound, albeit long-term. They can then be broken down into objectives smaller in the short to medium term.

By nature, a goal is rather ambitious. Feel free to think outside the box and dream big.

Set a goal

A goal is a step that allows you to achieve a goal. While a goal describes what you want to achieve, objectives are the steps taken to achieve that goal.

For example, “I want to become an Olympic champion” is a goal. But “I will look for a coach who will help me improve in my sport at the beginning of the month” is a realistic objective. 

This is one of the specific goals for you that can enable you to achieve the ultimate goal.

Simply put, a goal is a concrete step that helps you achieve an important goal. Reaching your goals is what you need to work on.

Why set goals?

achieve its goals

Having goals is like adding a turbo in his life. This allows you to focus your attention on the concrete, on the present moment while projecting yourself into the future, the goal you have set yourself.

That's probably why most people make New Year's resolutions. But it's often ineffective because there is no big project, no goal to achieve, and the resolution often remains unfinished at the end of the year 😏

Achieving your goals is almost touching the holy grail. It is always very pleasant. In addition to the often positive result, it boosts self-confidence and increases or boosts motivation to then set new goals. We really feel like we are moving forward, progressing towards the goal we have set ourselves.

However, the path to success is not always easy. Whether they are related to work, sports, your desire to lose weight, human relations or other, the first obstacle to your goals is often yourself.

So, how to achieve your goals for your personal development or to have the feeling of succeeding in your life?

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3 secrets to knowing how to set goals

Now that you know goals are beneficial, it's time to dive into how to set and achieve them.

Here are 3 great tips for setting personal goals…

1. Consider your passions

Part of the process of defining your purpose and the goals that will help you achieve it should be determining what inspires you and what your values are.

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You have to to be passionate by your goals if you want to achieve them. They should be meaningful to you and give you a sense of pride once you have achieved them.

2. Set reachable goals

You must aim for a strong goal, which will really bring you something positive. And in exchange for this big advantage, you must necessarily accept some concessions. But these concessions are not very large compared to the benefits you are going to get.

But you don't have to lie to yourself. You need to set intermediate goals that really bring you something, but that you can reasonably achieve. Otherwise, it will only serve to demotivate you.

Your personal goals should not depend on others. They should also not depend on external factors over which you have no control.

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3. Imagine your future

Take the time to really think about what you would like your life to look like. What does your ideal future entail?

For example, if you are setting goals for your long-term health, ask yourself questions that will point you in the right direction. If you want to lose weight and exercise, you can list the many benefits such as:

  • More energy for your daily activities
  • Better health
  • Longer life expectancy and better aging
  • More self-confidence, including in secular work and in romantic relationships
  • Not embarrassed by the gaze of others

And if you think about it for a few minutes, you'll realize that just one of these benefits is worth the trade-offs you'll make to get there.

But don't set a goal in pounds when you haven't started anything, because you don't know the result yet. On the other hand, learning to eat healthier and exercise regularly are things that are in your immediate power.

Once you've taken the time to set realistic goals, you need to learn how to achieve them...

10 rules for achieving your goals

achieve your daily goals

Setting goals is just the start. After taking the time to identify them, reaching them is another matter. Working to achieve them can feel overwhelming at times.

Here are some effective tips for achieving your goals…

1. Have SMART goals

You will not achieve your goals if they are not SMART. This acronym comes from English and means INTELLIGENT. If you haven't heard of it yet, a goal is said to be SMART if it is:

  • Specific
  • Measurable
  • reachable
  • Realistic
  • Temporal (limited in time)

By setting goals that exhibit these characteristics, you set yourself up for greater success.

2. Write them down and make them visible

Don't just dream about your goals, set them in writing. It makes your goals more tangible and real.

A study conducted by Dr. Gail Matthews of the Dominican University of California shows the effectiveness of writing them. According to his research, people who write down their goals have a better chance of achieving them than people who don't.

To remember them, write down your goals somewhere where you can see them. It should be somewhere you look at regularly, like the fridge door or next to the bathroom mirror. Seeing them every morning will give you an extra boost.

3. Focus on the result

Let's take an example: when you want to lose weight, imagining yourself with 20 kilos less is obviously more pleasant than thinking about the possible deprivations to achieve it. Telling yourself that you are going to give up your favorite dish or get back to sports is not always very motivating...

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Take a close look at the people around you who seem to be achieving a lot in their lives. You will no doubt find that they have a few things in common.

You will invariably notice that they remain focused on results they want. It is their focus. They keep the desired result in mind whatever the circumstances and the unexpected. They are always ready to correct the shot to be sure of reaching their goal.

If you do the same, you will find that the outcome or goal you set is much more important than the path to take to reach that goal. Efforts will no longer seem so difficult.

An example with cyclists

It's a bit like a Tour de France rider concentrating on his fatigue while he climbs Mont Ventoux (super difficult indeed). Do you think he will be more motivated than the one who is 100% focused on getting from the finish line to the top? Of course not!

This is how you will succeed in achieving your goals. You must maximize in your head the lens benefits, and minimize the inconveniences or difficulties you have to go through to reach them. See the long term rather than the current situation which can change at any time.

So, it's like a negotiation with yourself. But a negotiation that always remains to your advantage.

4. Break it down

If you have a single medium- or long-term objective, you may have set a goal instead. But a goal is abstract by nature. Or it's too big a goal to easily achieve. give it back more digestible breaking it down.

Use a “goal ladder” by writing your main goal at the first rung of the ladder. Work through the rest of the steps, noting the small goals you need to achieve in order to achieve the bigger one.

Before losing 10 kilos, you will have to lose 1, then 2, then 3… It's up to you to determine when you want to cross these thresholds and to make the efforts accordingly with a real action plan.

Especially since the efforts are no longer as consistent as the weeks go by. Indeed, it's all a matter of habit as it is well explained in Charles Duhigg's great book "The Power of Habits". And once an effort has become second nature, everything becomes much easier.

5. Make a plan

Write down your goals
A plan to achieve your goals

Now that you know what you're working towards, it's time to figure out how you're going to get there.

Note the individual steps that you must follow to achieve your goals, including the small ones. Creating an action plan will keep you on track.

As you progress through each step of your plan, cross it off so you can see how far you need to go and be optimistic about your progress.

6. Take Action

Goals are not going to be achieved on their own. Once you have a clear plan on how you want to achieve them, It's time to act.

Implement your plan, even if it's a small action. Even the smallest act brings you one step closer to your goal. One step after another brings you closer to the goal, regardless of the number of kilometers to be covered to reach the end...

7. Take a step back

You can become obsessed with achieving your goals. You might reach a point where you think you would do anything and everything to get closer to your goal.

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But this can lead to exhaustion and even giving up on your ultimate goal. This is true in sports, food, in his personal life or in his secular work. One should never pursue goals in such a way as to exhaust oneself morally, mentally or physically.

Avoid burnout by leading a balanced and fulfilling life. Take breaks in your plan and look at the situation in its entirety. Practice kindness to yourself and give yourself time. Here is a quote attributed to Lao-Tseu which may be a source of inspiration: “There is no way to happiness. Happiness is the way.”

8. Identify potential obstacles

Be realistic in that you will face challenges along the way. Recognize what those problems might be and write them down. For example, if you have planned to eat healthier but know that you eat anything when you are stressed, write it down

Being aware of your potential obstacles will make them less intimidating and help you anticipate them whenever possible. For example, for compulsive eating, try not to keep unhealthy processed foods at home to avoid throwing yourself on them when you feel stressed.

9. Be responsible

Trying to achieve a goal entirely on your own can be lonely and overwhelming. Accountability helps you make steady, consistent progress toward your goals.

For example, you can feel more responsible by sharing your goals with a friend. If we take the example of sport, you can suggest to friends or your spouse to do it with you. This stuff can help you feel engaged.

10. Question yourself

And if these concessions, this road to travel to reach the desired goal seem really too difficult? So make sure you ask yourself the good questions as :

  • Am I making excuses for myself? This is sometimes the case. Be honest with yourself.
  • Is the intended objective still not too difficult for me at the moment? That doesn't mean you have to give it up. No, but maybe we just need to correct the shot and break it down into smaller, more accessible objectives.
  • Is the intended goal really mine? Indeed, it happens that we try to do the same thing as the others, without taking the time to ask ourselves if it is in accordance with our abilities.

Once you have corrected or decided that the objective was the right one, all you have to do is (re)take action, always keeping the benefits in mind...

Achieving Your Goals: Conclusion

Now that you know how important goals are, it's time to take the first step towards setting goals and achieving them.

Of course, don't put too much pressure on yourself. Even if you don't achieve all of your goals, just writing them down and measuring the progress you've made can give you a deep sense of satisfaction.

Leave a message in the comments box below to tell me how these tips have helped you or to share your experience. THANK YOU !

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