There are many adjustable dumbbells on the market with maximum weights ranging from 12 to 90 lbs. In fact, the choice depends on your physical capacities, if you are a man or a woman, but also on your objectives.
Indeed, not everyone is looking for a big muscular development, and we can use this equipment only to tone up or enhance fitness sessions.
And in most cases, the 50 lbs or 55 lbs models are more than enough to satisfy athletes who want to gain strength and volume.
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Consider your weight training goals
As you've probably read elsewhere on this blog, dumbbells are a much better investment for training at home than bars and discs. They will allow you to follow a program as complete as in a gym, as long as you are also equipped with a reclining bench.
However, to strengthen your muscles, it is better to rely on adjustable dumbbells versatile enough to target all muscles. Indeed, you need light enough loads for the shoulders, but enough weight for squats, deadlift or farmer walk.
But adjustable dumbbells are expensive
Yes, it's true, buying this material for his home gym still represents a fairly large initial investment. In addition, there are dumbbell sets on the Internet that are of questionable quality. And you should absolutely avoid all plastic dumbbells filled with sand or water. They are a real disaster when used!
No, in reality there is no more practical and effective than the adjustable dumbbells. A pair takes up very little space compared to conventional dumbbells, and their use is so pleasant that you don't want to use anything else afterwards.
And today you will discover the best value for money available in Europe. These are the Avalon Gear 55 lbs dumbbells.
As good as the Bowflex 55 lbs dumbbells
Bowflex is one of the most popular brands in the fitness industry. They have a reputation for making quality adjustable dumbbells for home weight training.
But you have to admit that their price hurts a lot... Since you lose an arm, your sessions are much less complete 😆
Fortunately, Avalon Gear offers a much cheaper model of the same quality in Europe. It's the one I own and that you can see in the pictures in this article.
As in the Bowflex range, this product is also available in 90 lbs as you can see in this article.
The desired weight in complete safety
With a rotating dial on each side of the adjustable dumbbell, it saves a lot of time to set the weight. It's perfect for going from max load for squats to 8kg for shoulders, for example, in seconds.
The handling is very good because each adjustable dumbbell has a sufficiently large, rubber-covered handle. No matter what exercise or position you're doing, it feels good in your hands. Of course, a pair of weight lifting gloves will always be appreciated for the heavier loads, but it's not a must if you don't have big hands.
A very pleasant mechanism
Very well designed and solid, the mechanism of each wheel allows 15 increments from 2.5 to 24 kilos. It is thanks to this system that each automatic dumbbell replaces 15 dumbbells.
A small click indicates that the adjustable dumbbell is correctly positioned on the desired weight.
Plus, the speed setting makes changing loads very easy and quick. This is an undeniable advantage if, like me, you like intense HIIT sessions.
Payment in 3X and free delivery in 4 to 5 days
With Avalon Gear, fast delivery is free in France, Spain, Belgium, Switzerland, Italy and Germany. You also have the option of paying securely in 3 easy steps.
For my part, I was very pleasantly surprised by the speed of delivery and packaging. I live in Spain and my dumbbells arrived in 3 days. As for the support, it arrived in only 2 days. That's even better than the time frame announced at the time of purchase!
Avalon Gear 55 lbs Adjustable Dumbbell - Conclusion
I hope that like me you will be able to afford this pair of dumbbells for your home workouts. You'll find that your workouts really gain in quality without the frustration of changing weights between sets.
If you have any questions, send me a message at firstname.lastname@example.org
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Last updated on 2022-03-03 / Affiliate links / Some images are sourced from the Amazon Product Advertising API