News fitness, bodybuilding, sport and health

November 26, 2021 November 7, 2022 / 1 minute de lecture

Here are some sports news articles and miscellaneous topics that may interest you outside of the usual blog sections.

Fitness, cardio and bodybuilding news

Fight against fatigue

How to stop feeling tired: 12 tips to fight fatigue effectively

Sport and painful periods

Sport and painful periods: 6 tips to relieve you

Exercising during menstruation

Playing sports during your period: 6 tips and an outfit

Sports coach and fitness program

Sports coach and fitness program

Sports advice from a coach

5 sports coaching tips to progress

Why protein bars are a good supplement 👌 1

Why protein bars are a good supplement 👌

running shoes

TOP 5 Salomon running shoes for running 👌

bodybuilding clothing

Bodybuilding and fitness clothing – 5 important tips 👌

to live longer

7 habits to adopt to live longer

SmartWorkout Elite

Sport and health news

A man running on a country road on a sunny day

What is the best drop for a running or trail shoe

Toulouse gym

Toulouse Center sports hall: 5 reasons to register

Paris gym

Paris gym: Choose and 8 reasons to go there

home gym

Gym at home: How to create and finance it?

gps bike computer

Sport: is the technology of the GPS bike computer reliable?

iso-inertial drive

The benefits of iso-inertial training to build muscle 👌

Basic-Fit France company for sports motivation

Basic-Fit France fitness clubs: The most motivation? 👌

sports ideas

9 sports ideas to change bodybuilding 👌

good resolution

10 traps to avoid to make a good resolution in 2022

electrofitness

Electrofitness: The miracle solution in 2022? 👌

become a sports coach

Become a sports coach or physical trainer in 2022 👌

cheap weight loss program

Lose weight without waiting

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A propos de l'auteur

Stéphane - Sport At Home

Fitness and nutrition writer, I have been passionate about sport since I was able to get started at the age of 16 only because of major health problems (deficient immune defenses, violent asthma attacks, too high heart rate, hyperlordosis, etc.). Strength training allowed me to catch up on a big delay in my muscle and lung growth. Born in 1967 (do the accounts), I practice strength training and fitness 4 to 5 times a week. You will know more about me here.